First appearing in Chicago during an unspecified year, The Urantia Book details philosophical, spiritual, and religious beliefs that delve into life’s true meaning. Its origins reside anywhere between 19, while its author remains anonymous to this day-though there is some speculation. But is there truly a Sleepytime tea cult?įounders Mo Siegel and John Hay were followers of a new-age biblical text titled The Urantia Book. While the founders of Celestial Seasonings have not been tied to cult activity, the spiritual and religious practices often associated with them have. Yet, their reported mysterious and spiritual beginnings, as well as the conspiracies that accompany them, transforms their bear mascot from a sleepy, trustworthy character into a hibernating beast with a hidden agenda. There’s something rather calming about knowing that a company has devoted itself to consumer comfort. In short, Celestial Seasonings has perfected the nighttime tea regimen for drinkers of all types.
Sick? Sleepytime Sinus Soother, Sleepytime Throat Tamer, and Sleepytime Echinacea Immune Boost are to the rescue! But what if you have a single-serve coffee maker rather than a kettle? Don’t worry, Sleepytime Tea now comes in pod options. If fruit flavors excite your taste buds, then Sleepytime Peach is the way to go. Their collection of herbal and fruit beverages continues to expand, as does their popular Sleepytime Tea line. Unbeknownst to you, there are dark conspiracies and potential cult connections behind the company that makes some of the most iconic and popular teas on the market.Īs of this writing, Celestial Seasonings is known for being the largest manufacturer of teas across America, having sold over a billion individual cups of tea each year. It's the perfect night for a soothing cup of Sleepytime Tea. A familiar bear in pajamas comes to mind-none other than the Celestial Seasonings mascot. Your kettle is heating on the stove while you wade through your thoughts on what tea to steep in order to relax from the responsibilities of the day. “Athletes should try not to do strenuous exercise in the hours before bedtime when possible and allow enough time for food and liquids to be digested before sleep,” says Schlichter.It’s a calm moonlit night. And, you should be sure to give yourself time after your workout to prepare for sleep. “There’s not any evidence on sleepy teas specific to runners, but they can be used as one of many tools to help support relaxation and healthy sleep hygiene in athletes,” Schlichter says.įor example, if you find yourself energized after an afternoon or evening run, steeping a cup of sleepy tea may help kickstart the relaxation process. If you struggle with sleep, it may be worth a shot to implement a cup into your nightly routine. A variety of sleepy tea called Extra has valerian in it, and some studies have found that this herb can cause headaches, dizziness, and an upset stomach, Gans says. One ingredient in particular-valerian-may also cause some unwanted side effects. “Also, pregnant and nursing women and those suffering from low blood pressure may be more apt to risks and side effects and definitely want to check with a healthcare provider.”
“ Some people have reported allergies to some ingredients in herbal teas, like chamomile,” Schlichter says. It’s always best to check with your doctor before starting a regular routine. And, there are certain teas or ingredients you may want to avoid if you are taking certain medications.
While chamomile is listed on the FDA’s list of ingredients generally recognized as safe (GRAS), some people may experience some side effects, like allergies. In general, sipping these teas regularly before bed is safe. The 7 Best Sleep Trackers To Optimize Your HealthĪre There Risks or Side Effects to Sleepytime Tea?.I suggest steeping it for up to five minutes before drinking,” Martin says. “The longer you allow to steep, the stronger it is. Keep in mind that to get the most out of your tea, steep time is critical.
“Drinking a sleep tea afterwards can help calm you down so that you’re better able to fall and stay asleep.” “An evening cardio session gets your heart rate up and releases endorphins, making it difficult to wind down at night, possibly derailing your sleep,” says Martin. It can also be a great way to decompress after a nighttime workout. “For many people the ritual of drinking tea is relaxing, and it may cause sleepiness as a result,” Keri Gans, M.S., R.D.N., tells Runner’s World. And while science may back up the ingredients, it may also just be the act of tea drinking itself that induces the sleep.
Celestial seasonings sleepytime sinus trial#
Another short-term randomized control trial of 40 healthy adults, published in 2013, found that those who drank a sleep tea daily (with standardized extracts of valerian root and passionflower) for one week reported better sleep quality than those who did not drink the tea.
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